Thursday, May 3, 2012

When You're Hungry!

K.  Two dishes I eat almost every day to kill the hunger:
1.) Fruit Salad.... obviously;)

When you're hungry, cut up as much beautiful fruit as you can and you will be so full, I defy you to eat anything afterward.  
In this salad: Kiwi, watermelon, apple, strawberries


Or my staple for lunch and dinners:


Taco Soup!!


1.) In a big pot, brown ground lean turkey and mix in taco mix.
2.) Two cans of chic peas or garbanzo beans, drained
3.) One large can of black beans, drained
4.) Two cans of diced tomatoes and chilies with the liquid
5.) As much of 1 liter of tomato juice as you want (as thin or thick of soup as you desire.  Remember to look for the tomato juice with the least sugar, usually the generic brand)
6.) Add frozen corn if you wish
REMEMBER TO LOOK AT THE LABEL AND GET THE BRAND WITH THE LEAST SUGAR~
Add cheese on top if you wish!  Hearty and gets the job done!

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